BOOKS:
Yoga Revolution by Jivana Heyman
Accessible Yoga by Jivana Heyman
Embrace Yoga's Roots by Susanna Barkataki
The Heart of Yoga by T.K.V. Desikachar
Yoke by Jessamyn Stanley
Yoga For Everyone by Dianne Bondy
Yoga Sutras of Patanjali By Swami Satchidananda
Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body by Anodea Judith
Anodea Judith's Chakra Yoga by Anodea Judith
Non-violent Communication by Marshall Rosenberg
PODCASTS:
Yoga is Dead https://www.yogaisdeadpodcast.com/home
Yoga Therapy Hour with Amy Wheeler: Interview with Janey Lowndes on Body Inclusivity https://open.spotify.com/episode/0fmXISlKFg2fUxQRCEjriq?si=ZMUV50nHQsC-eIeqozy6qg
Accessible Yoga Podcast with Jivana Heyman and Amber Karnes https://app.kajabi.com/podcasts/2147488999/feed
Unlocking Us with Brene Brown (the one we referenced at the retreat is https://brenebrown.com/podcast/accessing-joy-and-finding-connection-in-the-midst-of-struggle/)
On Being with Krista Tippett https://onbeing.org/series/podcast/
Tara Brach https://www.tarabrach.com
Emergence Magazine
emergencemagazine.org
APP FOR MEDITATION (free): Insight Timer
Meditations with Sarah Blondin (on Insight Timer)
ONLINE YOGA AND MEDITATION CLASSES:
YourHeartLife.com
Kelley, Inga, Catherine, and Colleen teach a variety of classes online. You can sign up for $30/month (first week is free and you can cancel at anytime).
Yoga Revolution by Jivana Heyman
Accessible Yoga by Jivana Heyman
Embrace Yoga's Roots by Susanna Barkataki
The Heart of Yoga by T.K.V. Desikachar
Yoke by Jessamyn Stanley
Yoga For Everyone by Dianne Bondy
Yoga Sutras of Patanjali By Swami Satchidananda
Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body by Anodea Judith
Anodea Judith's Chakra Yoga by Anodea Judith
Non-violent Communication by Marshall Rosenberg
PODCASTS:
Yoga is Dead https://www.yogaisdeadpodcast.com/home
Yoga Therapy Hour with Amy Wheeler: Interview with Janey Lowndes on Body Inclusivity https://open.spotify.com/episode/0fmXISlKFg2fUxQRCEjriq?si=ZMUV50nHQsC-eIeqozy6qg
Accessible Yoga Podcast with Jivana Heyman and Amber Karnes https://app.kajabi.com/podcasts/2147488999/feed
Unlocking Us with Brene Brown (the one we referenced at the retreat is https://brenebrown.com/podcast/accessing-joy-and-finding-connection-in-the-midst-of-struggle/)
On Being with Krista Tippett https://onbeing.org/series/podcast/
Tara Brach https://www.tarabrach.com
Emergence Magazine
emergencemagazine.org
APP FOR MEDITATION (free): Insight Timer
Meditations with Sarah Blondin (on Insight Timer)
ONLINE YOGA AND MEDITATION CLASSES:
YourHeartLife.com
Kelley, Inga, Catherine, and Colleen teach a variety of classes online. You can sign up for $30/month (first week is free and you can cancel at anytime).
