Workshops and Events
Yoga Sound Meditation in the Pond Room
This is offered the first Tuesday evening each month from 6:30 - 7:45.
We begin with a very gentle Hatha Yoga Practice (30 - 40 minutes) and then move into a comfortable position to meditate 30 - 40 minutes). The vibrational energy of the quartz crystal bowls allows us to drop into deep states of relaxation and healing. Please make sure to bring props to support you in this event: blankets, pillows, blocks, and a yoga mat. Preregistration is required and you can sign up here.
This is offered the first Tuesday evening each month from 6:30 - 7:45.
We begin with a very gentle Hatha Yoga Practice (30 - 40 minutes) and then move into a comfortable position to meditate 30 - 40 minutes). The vibrational energy of the quartz crystal bowls allows us to drop into deep states of relaxation and healing. Please make sure to bring props to support you in this event: blankets, pillows, blocks, and a yoga mat. Preregistration is required and you can sign up here.
Outdoor Yoga in the Fall City Community Park - When Weather is Warm and Dry
Forest Bathing Session in Fall City with Inga. Connect to nature, boost your immune system, and experience "Forest Bathing". For details on what Forest Bathing is or to book a Forest Bathing Session please click here.
Piano and Yoga Class - Stay tuned for the next one.
Join Jon Alberts and Inga in the Pond Room for a live music yoga class. Jon has his roots in Jazz and plays an improvised piano meditation while Inga guides a yoga practice. Listening to the music while practicing yoga, the vibrations seep in your body and mind allowing for deep relaxation and healing.
Join Jon Alberts and Inga in the Pond Room for a live music yoga class. Jon has his roots in Jazz and plays an improvised piano meditation while Inga guides a yoga practice. Listening to the music while practicing yoga, the vibrations seep in your body and mind allowing for deep relaxation and healing.
