Workshops and Events
Winter Solstice Restorative Yoga Sound Bath in the Pond Room.
Monday December 20th 6:30 - 7:30 pm
Let's welcome the energy of winter with a slow gentle practice. We will roll out our mats and drop into stillness allowing our bodies to relax, restore, and renew.
The yoga will be on the floor and supported with props with time to settle into different shapes and allow our bodies to release tension.
Inga will play Crystal Singing Bowls while Kelley guides the yoga movement into stillness.
Masks and Vaccinations are required and space will be limited to 9 participants. Please bring a bolster or 2 thick pillows, 2 blocks, and 2-3 blankets (if you need props please let me know). Cost is $25.
To sign up please email Inga.
Monday December 20th 6:30 - 7:30 pm
Let's welcome the energy of winter with a slow gentle practice. We will roll out our mats and drop into stillness allowing our bodies to relax, restore, and renew.
The yoga will be on the floor and supported with props with time to settle into different shapes and allow our bodies to release tension.
Inga will play Crystal Singing Bowls while Kelley guides the yoga movement into stillness.
Masks and Vaccinations are required and space will be limited to 9 participants. Please bring a bolster or 2 thick pillows, 2 blocks, and 2-3 blankets (if you need props please let me know). Cost is $25.
To sign up please email Inga.
Outdoor Yoga in the Fall City Community Park - When Weather is Warm and Dry
Forest Bathing Session in Fall City with Inga. Connect to nature, boost your immune system, and experience "Forest Bathing". For details on what Forest Bathing is or to book a Forest Bathing Session please click here.
Piano and Yoga Class - Stay tuned for the next one.
Join Jon Alberts and Inga in the Pond Room for a live music yoga class. Jon has his roots in Jazz and plays an improvised piano meditation while Inga guides a yoga practice. Listening to the music while practicing yoga, the vibrations seep in your body and mind allowing for deep relaxation and healing.
Join Jon Alberts and Inga in the Pond Room for a live music yoga class. Jon has his roots in Jazz and plays an improvised piano meditation while Inga guides a yoga practice. Listening to the music while practicing yoga, the vibrations seep in your body and mind allowing for deep relaxation and healing.
