The yoga in Mexico will be relaxing with a focus on breathing,  gentle flow, and healing.  Morning sessions will help support your day and evening will be geared towards relaxing and unwinding.  Regardless of where you are on your yoga journey, every class will have something to nourish and inspire you.   This is an all levels yoga retreat. We will not be practicing the more advanced poses in this retreat as the focus will be on breathing, stretching, strengthening, rest, and relaxation. In our planning, we have set up two yoga sessions a day, a time for meditation and free time each afternoon to explore, adventure, or simply relax at Casa Tara.   We will have a fully equipped yoga studio with props and mats, although you are always welcome to bring your own mat.  
Can’t wait to see you there,
Inga, Kelley, & Leith
P.S. For Rates and Reservations click here.